📺 わかめ ぷらす
School Hub / わかめ ぷらす● Active

How To Fix Facial Asymmetry By Fixing Body Posture | Full Explanation & Guide

Oscar Patel75,579回視聴投稿日: 2026/09/02
Start here to improve your health and looks naturally: https://www.skool.com/oscars-communit... Every single issue you face has a root cause that stems from poor structural health, fascia, parafunctional habits, biomechanics or diet. This is why I created my private community, to help you improve your issues in a structured manner. Inside you get: -Detailed guides on every issue (for men and women) -Your own personal accountability coach (1-1 access over DM) -3-4 LIVE calls every week -Notes of every Q&A call (over 100 uploaded inside) -Challenges with thousands of dollars in prizes -A community of people actually doing the work -Personal fascia release, thumbpulling, myo routines I wholeheartedly believe this will change your life. Join here: https://www.skool.com/oscars-communit... Hope to talk soon 🙌 0:00 - How Asymmetry Mirrors Your Body 0:53 - My Transformation 1:41 - Step Zero: The Breath 5:19 - Releasing The Rib Cage 8:19 - Buteyko Breathing And CO2 12:35 - Setting Reminder Alarms 15:21 - Step Two: Your Walking Gait 18:26 - Straight Feet Vs Duck Feet 21:45 - Holds To Fix Your Mechanics 25:11 - Resting In Seiza Position 29:36 - Connecting The Face 30:58 - One-Sided Thumbpulling 35:00 - Side Sleeping And Zygotape 36:23 - Chewing And Swallowing 38:22 - Health Is Looks DISCLAIMER: The information shared in this video is for educational and informational purposes only. It is not medical advice and should not be used to diagnose, treat, cure, or prevent any health condition. Always consult a qualified healthcare professional before making changes to your diet, exercise routine, supplements, or health practices - especially if you have a medical condition or are taking medication. Your health is your responsibility.

コメント 読み込み中…

コメントを読み込んでいます…