How to Build Good Habits That Last | English Conversation Podcast (B1-B2)
Habits do not usually die on day one. They die on an ordinary Tuesday, around week three.
Six tools to survive the middle, plus a clear guide to used to, be used to and get used to.
Listen once for fun, then come back to the Repeat Corner and say the phrases out loud. Level: B1-B2.
PHRASES TO PRACTICE
I'm focusing on one thing at a time.
After I pour my coffee, I read one page.
I'll set it up tonight.
That's my bad-day version.
I missed yesterday, so I'm starting again today.
I'm getting used to it.
I used to hit snooze five times.
I'm sticking to my routine.
It's not perfect, but it counts.
I'm back on track.
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Your turn: what is the one habit you are building right now? Tell us in English in the comments.
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