Release the Stress (1111 Hz) | 1 hour handpan music | Malte Marten

You’re allowed to set boundaries. Even with people you love. Even if they don’t understand them. Even if they think you’ve changed. Even if a part of you still feels guilty for choosing yourself. You’re allowed to need space. To say no. To stop explaining yourself over and over. To protect parts of your life that took you a long time to rebuild. A boundary doesn’t always mean you stopped caring. Sometimes it simply means you care enough about yourself not to keep crossing your own limits. Learn with me: https://www.maltemartenmethod.com/han... Join my mailinglist to unlock my secret album and access my exclusive handpan learning videos for free: https://www.maltemarten.com See me live: https://maltemarten.com/shows Played on a F# Low Pygmy Handpan made by ‪@AyasaInstruments‬ Connect with me:   / maltemarten     / maltemarten   Listen to my music on Spotify: https://open.spotify.com/intl-de/arti... Get your handpan here: https://www.yataoshop.com Donations are appreciated 💛 https://www.paypal.com/paypalme/yatao