Exploring Costa Rica's Blue Zone Diet & Lifestyle With Jamie Oliver
Exploring Costa Rica's Blue Zone Diet & Lifestyle With Jamie Oliver
0:00 - Jamie visits the Nicoyan Peninsula in Costa Rica, where living to 100 isn’t unusual, and he meets, cooks and eats with five generations of the same family, including 106-year old Jose.
4:29 - Cattle Ranching & a little bit of lunch! Tortillas, Black Bean Soup, Rice, Chicken & Potatoes.
9:37 - Fruit Farming Spanish Lime!
12:55 - Jamie joins fisherman Otto for a meal of freshly caught fish with family and friends on the beach.
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#bluezone #costarica #diet #lifestyle
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