Gut Detox: The Fastest Way To Repair Your Gut Naturally (Backed by Science)

What if your gut already has everything it needs to heal itself? The problem isn't that you're missing the latest supplement or cleanse. It's that your body's own repair systems may never get the chance to do their job. In this video, I'll show you how to naturally support those systems and repair your gut quickly, without any supplements or medications Time Stamps: 00:00 Star here 01:16 Hidden cleaning system that needs to be turned back on 03:55 Two levers to allow your gut rebuild itself from inside out 07:49 Emulsifiers and Sweeteners 10:59 Vagus Nerve (brain-gut connection) 12:56 Timing and fasting Dr Kim is a physician, board-certified in Internal and Obesity Medicine, with a passion for preventive health, weight loss, metabolic health, and longevity. Partnership inquiries - please email: drkim@sixteenth.com ----------------------------------------------------- Supplements I personally take Magnesium (Amazon): https://lvnta.com/lv_Qn895WNiKFnF9nn2r9 Vitamin D (Amazon): https://lvnta.com/lv_ElUdRaQjPzeoA6mObP Fish Oil (Amazon): https://lvnta.com/lv_Vvj1tB098YJ8TH6VxG Psyllium Husk (Amazon): https://lvnta.com/lv_ebnjfP6DhN7fx8h2G9 Health Tools I Personally Use Blood pressure monitor (Amazon): https://lvnta.com/lv_Oq577VLrYOZPtusaqy Smart Body Scale (Amazon): https://lvnta.com/lv_DYsTPAKDuogSWUdcW9 Air Purifier (Amazon): https://lvnta.com/lv_w9ed7dAqdR5FMZsEqJ ----------------------------------------------------- Get exclusive updates: https://www.leonidkimmd.com/email Find me on: Instagram:   / leonidkimmd   TikTok:   / leonidkimmd   Website: https://www.leonidkimmd.com References: https://pubmed.ncbi.nlm.nih.gov/25919... https://pubmed.ncbi.nlm.nih.gov/34774... https://onlinelibrary.wiley.com/doi/1... https://pubmed.ncbi.nlm.nih.gov/35987... https://pubmed.ncbi.nlm.nih.gov/24845... *Some of the link(s) above may be affiliate links, which means I may earn a small commission if choose to purchase through them, at no extra cost to you. I only recommend products I personally use and trust DISCLAIMER: This video is for general information and educational purposes only and does NOT constitute the practice of medicine or other professional health services, including giving of a medical advice. NO doctor-patient relationship is formed. The use of this information and the materials provided in the video is at user’s own risk. The contents of the video are NOT intended to be a substitute for professional medical advice and are NOT intended to treat, diagnose, cure or prevent disease. You should NOT delay or disregard obtaining medical advice for any medical condition you have and you should first seek the assistance of your healthcare professional(s) for any such condition(s). You should NOT make any changes to your health regimen, diet, medications, supplements, or activity/exercise before first consulting your physician or healthcare provider and before first obtaining a medical exam, diagnosis, and prescription/recommendation from your physician or healthcare provider. Leonid Kim MD will not assume any liability for any direct or indirect losses or damages that may result from use of the information contained in this video, including but not limited to, economic loss, injury, illness, or death. Furthermore, all content in the video is subject to change without notice, so the content creator assumes no responsibility for the accuracy of information contained. Please review all information regarding any medical condition or use of medications, exercise/activity, and/or supplements with your physician or healthcare provider. Never start or stop a medication/supplement before first consulting with your physician or healthcare provider